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The basic rule is to keep children home if they don’t feel well enough to participate in classroom routines. Remember that rest and your care at home will be best for your child, as well as for friends at school. By keeping your child home, you are minimizing exposure to other kids and hopefully preventing further spread of illness.

Stacey Kendrick, health educator at Vanderbilt Health, recommends ideas for healthier eating while meeting.

Taking a child to the emergency room can be scary, but being prepared can make the experience less traumatic.