May is here, and warm days are ahead. It鈥檚 also Mental Health Awareness Month鈥攁 time to focus on wellness and renew your commitment to caring for your personal well-being. Lyra Health is Vanderbilt鈥檚 mental health provider that provides comprehensive mental health care for you and your family.听
Vanderbilt employees and their families are eligible to receive 12 counseling sessions per household member each year, at no cost to employees.听
Lyra Health can help you with parent and caregiver stress, anger management, anxiety and depression, alcohol use, work stress and burnout, and relationship challenges.听听听听听听听
Sign up today at or call 877-804-2856.听
With Lyra you can:听
- Select from a list of mental health coaches and therapists who truly understand you听
- Be confident you and your family will receive high-quality evidence-based care听
- Get a personalized plan to help you meet your goals听
- Conveniently book an in-person or virtual appointment online or over the phone听
- Get accessible care for the whole family, including your spouse and children听
- Access resources 24/7 with our Lyra Health mobile app听
In honor of Mental Health Awareness Month, Lyra has compiled tips for mental health resilience. how to overcome challenges, practice self-compassion and build healthy habits. 听 听听
You can view frequently asked questions on the website. 听
If you would like to receive monthly mental health tips and resources in your email inbox, with Lyra.听